Roger Bryson 5000m row
5,000
Meters
29:16.8
Time
2:55.6
Pace
255
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 100 |
May 26, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.8 | 5,000 | 2:55.6 | 65 | 522 | 255 | 22 |
| 6:49.2 | 1,000 | 3:24.6 | 41 | 439 | 50 | 19 |
| 5:38.3 | 2,000 | 2:49.1 | 72 | 542 | 51 | 20 |
| 5:39.8 | 3,000 | 2:49.9 | 71 | 540 | 51 | 24 |
| 5:42.1 | 4,000 | 2:51.0 | 70 | 536 | 51 | 25 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 571 | 52 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.