Roger Bryson 4:08 row
506
Meters
4:08.3
Time
4:05.3
Pace
26
Calories
72
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 97 |
May 28, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.3 | 506 | 4:05.3 | 24 | 376 | 26 | 24 | 72 |
| 4:08.3 | 507 | 4:04.8 | 24 | 376 | 26 | 24 | 72 |
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