Roger Bryson 7:18 row
1,009
Meters
7:18.4
Time
3:37.2
Pace
50
Calories
77
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 98 |
July 10, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.4 | 1,009 | 3:37.2 | 34 | 410 | 50 | 22 | 77 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 22 | 76 |
| 7:18.4 | 330 | 3:29.6 | 38 | 416 | 16 | 24 | 78 |
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Workout Graph
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