Roger Bryson v1:00/1:00r...10 row
1,960
Meters
10:00.0
Time
2:33.0
Pace
101
Calories
92
Heart Rate
| Rest Distance | 863 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,823 |
| Overall Time | 20:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 97 |
August 04, 2026 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,960 | 2:33.0 | 98 | 606 | 28 | 92 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 28 | 87 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 28 | 86 | |
| r: 1:00 | 89 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 29 | 89 | |
| r: 1:00 | 89 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 27 | 90 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 29 | 90 | |
| r: 1:00 | 85 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 28 | 94 | |
| r: 1:00 | 91 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 28 | 95 | |
| r: 1:00 | 82 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 28 | 94 | |
| r: 1:00 | 79 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 28 | 98 | |
| r: 1:00 | 91 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 29 | 100 | |
| r: 1:00 | 74 | ||||||
| r863 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.