Roger Bryson 7:21 row
1,016
Meters
7:21.5
Time
3:37.2
Pace
50
Calories
83
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 98 |
August 15, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.5 | 1,016 | 3:37.2 | 34 | 407 | 50 | 24 | 83 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 24 | 83 |
| 7:21.5 | 350 | 3:22.1 | 42 | 432 | 17 | 25 | 83 |
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Workout Graph
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