Roger Bryson 11:06 row
1,507
Meters
11:06.9
Time
3:41.2
Pace
76
Calories
76
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 99 |
September 13, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.9 | 1,507 | 3:41.2 | 32 | 410 | 76 | 23 | 76 |
| 5:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 22 | 71 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 25 | 75 |
| 11:06.9 | 152 | 3:40.0 | 33 | 376 | 7 | 20 | 84 |
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