Roger Bryson v1:00/1:00r...10 row
1,953
Meters
10:00.0
Time
2:33.6
Pace
102
Calories
87
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,835 |
| Overall Time | 20:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 99 |
September 13, 2026 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,953 | 2:33.6 | 97 | 612 | 28 | 87 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 28 | 86 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 28 | 83 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 27 | 83 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 28 | 88 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 29 | 89 | |
| r: 1:00 | 82 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 28 | 86 | |
| r: 1:00 | 79 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 29 | 88 | |
| r: 1:00 | 91 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 30 | 87 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 30 | 88 | |
| r: 1:00 | 95 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 30 | 98 | |
| r: 1:00 | 89 | ||||||
| r882 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.