Roger Bryson 7:21 row
1,020
Meters
7:21.4
Time
3:36.3
Pace
50
Calories
78
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 99 |
September 19, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.4 | 1,020 | 3:36.3 | 35 | 407 | 50 | 23 | 78 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 23 | 75 |
| 7:21.4 | 350 | 3:22.0 | 42 | 432 | 17 | 23 | 81 |
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Workout Graph
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