Roger Bryson 5:09 row
507
Meters
5:09.7
Time
5:05.4
Pace
28
Calories
60
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 98 |
September 19, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.7 | 507 | 5:05.4 | 12 | 325 | 28 | 19 | 60 |
| 5:00.0 | 491 | 5:05.4 | 12 | 336 | 28 | 20 | 59 |
| 5:09.7 | 16 | 5:03.1 | 13 | 343 | 0 | 12 | 62 |
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Workout Graph
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