Roger Bryson 5:40 row
501
Meters
5:40.2
Time
5:39.5
Pace
30
Calories
69
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 97 |
September 21, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.2 | 501 | 5:39.5 | 9 | 317 | 30 | 17 | 69 |
| 5:00.0 | 450 | 5:33.3 | 9 | 324 | 27 | 18 | 71 |
| 5:40.2 | 51 | 6:34.1 | 6 | 268 | 3 | 17 | 67 |
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