Roger Bryson 7:01 row
1,010m
Meters
7:01.2
Time
3:28.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
September 09, 2016 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,010m | 3:28.5 | 39 | 432 | 22 | 105 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 23 | 105 |
| 7:01.2 | 315m | 3:12.3 | 49 | 469 | 22 | 106 |