Roger Bryson 4:09 row
502m
Meters
4:09.3
Time
4:08.3
Pace
26
Calories
111
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
September 09, 2016 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 502m | 4:08.3 | 23 | 378 | 18 | 111 |
| 4:09.3 | 503m | 4:07.8 | 23 | 379 | 18 | 111 |