Roger Bryson 6:40 row
1,003m
Meters
6:40.4
Time
3:19.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
October 12, 2016 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.4 | 1,003m | 3:19.6 | 44 | 451 | 21 | 106 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 23 | 110 |
| 6:40.4 | 260m | 3:13.0 | 49 | 467 | 20 | 102 |