Roger Bryson 8:20 row
1,004m
Meters
8:20.2
Time
4:09.1
Pace
52
Calories
113
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 18 |
October 12, 2016 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.2 | 1,004m | 4:09.1 | 23 | 377 | 18 | 113 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 18 | 111 |
| 8:20.2 | 409m | 4:04.7 | 24 | 382 | 18 | 115 |