Roger Bryson 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
October 19, 2016 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 26 | 153 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 25 | 123 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 | 148 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 | 156 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | 171 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 | 167 |