Roger Bryson 6:59 row
1,006m
Meters
6:59.6
Time
3:28.5
Pace
50
Calories
104
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
January 25, 2017 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.6 | 1,006m | 3:28.5 | 39 | 432 | 20 | 104 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 22 | 109 |
| 6:59.6 | 282m | 3:32.0 | 37 | 426 | 19 | 99 |