Roger Bryson 20:00 row
3,108
Meters
20:00.7
Time
3:13.1
Pace
155
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
February 21, 2017 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.7 | 3,108 | 3:13.1 | 49 | 464 | 155 | 21 | 124 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 23 | 135 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 | 134 |
| 15:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 20 | 126 |
| 20:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 18 | 114 |
| 20:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 115 |