Roger Bryson 20:00 row
3,108m
Meters
20:00.7
Time
3:13.1
Pace
155
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
February 21, 2017 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 3,108m | 3:13.1 | 49 | 467 | 21 | 124 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 23 | 135 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 134 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 20 | 126 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 18 | 114 |
| 20:00.7 | 1m | 5:50.0 | 8 | 328 | 115 |