Roger Bryson 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
334
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
February 27, 2017 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 27 | 149 |
| 6:00.0 | 1,048m | 2:51.7 | 69 | 537 | 25 | 124 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 | 143 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 | 153 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 | 161 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 | 167 |