Roger Bryson 30:00 row
5,876m
Meters
30:00.0
Time
2:33.1
Pace
317
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
May 27, 2017 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,876m | 2:33.1 | 97 | 635 | 25 | 149 |
| 6:00.0 | 1,016m | 2:57.1 | 63 | 516 | 24 | 130 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 25 | 145 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 | 148 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 | 155 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 | 168 |