Roger Bryson 5000m row
5,000
Meters
24:27.1
Time
2:26.7
Pace
276
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
May 31, 2017 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,000 | 2:26.7 | 111 | 681 | 26 | 154 |
| 5:12.2 | 1,000 | 2:36.1 | 92 | 616 | 26 | 138 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 27 | 154 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 671 | 27 | 150 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 705 | 27 | 162 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 27 | 168 |