Roger Bryson 30:00 row
4,414
Meters
30:00.0
Time
3:23.8
Pace
220
Calories
79
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
June 07, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,414 | 3:23.8 | 41 | 442 | 19 | 79 |
| 6:00.0 | 766 | 3:54.9 | 27 | 392 | 20 | 76 |
| 12:00.0 | 889 | 3:22.4 | 42 | 445 | 19 | 77 |
| 18:00.0 | 903 | 3:19.3 | 44 | 452 | 19 | 78 |
| 24:00.0 | 916 | 3:16.5 | 46 | 458 | 20 | 81 |
| 30:00.0 | 941 | 3:11.2 | 50 | 472 | 20 | 83 |