Roger Bryson 5000m row
5,000m
Meters
36:24.0
Time
3:38.4
Pace
251
Calories
76
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
June 09, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.0 | 5,000m | 3:38.4 | 34 | 415 | 19 | 76 |
| 7:42.6 | 1,000m | 3:51.3 | 28 | 397 | 20 | 74 |
| 7:13.6 | 2,000m | 3:36.8 | 34 | 418 | 20 | 77 |
| 7:24.6 | 3,000m | 3:42.3 | 32 | 409 | 20 | 76 |
| 7:05.0 | 4,000m | 3:32.5 | 36 | 425 | 19 | 77 |
| 6:58.2 | 5,000m | 3:29.1 | 38 | 431 | 19 | 76 |