Roger Bryson 5000m row
5,000
Meters
31:57.7
Time
3:11.7
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
February 25, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.7 | 5,000 | 3:11.7 | 50 | 470 | 18 |
| 6:55.7 | 1,000 | 3:27.8 | 39 | 434 | 19 |
| 6:34.8 | 2,000 | 3:17.4 | 46 | 456 | 17 |
| 6:14.6 | 3,000 | 3:07.3 | 53 | 483 | 17 |
| 6:12.1 | 4,000 | 3:06.0 | 54 | 487 | 18 |
| 6:00.5 | 5,000 | 3:00.2 | 60 | 505 | 20 |