Roger Bryson 5:03 row
506m
Meters
5:03.5
Time
4:59.9
Pace
28
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 18 |
March 03, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.5 | 506m | 4:59.9 | 13 | 344 | 18 |
5:00.0 | 500m | 5:00.0 | 13 | 344 | 18 |
5:03.5 | 6m | 4:51.6 | 14 | 348 |