Roger Bryson 4:00 row
402m
Meters
4:00.0
Time
4:58.5
Pace
20
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 16 |
March 09, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 402m | 4:58.5 | 13 | 345 | 16 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 20 |
| 2:00.0 | 101m | 4:57.0 | 13 | 345 | 15 |
| 3:00.0 | 103m | 4:51.2 | 14 | 348 | 15 |
| 4:00.0 | 100m | 5:00.0 | 13 | 344 | 17 |