Roger Bryson 5000m row
5,000m
Meters
29:35.0
Time
2:57.5
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
June 05, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.0 | 5,000m | 2:57.5 | 63 | 515 | 20 |
| 6:36.2 | 1,000m | 3:18.1 | 45 | 454 | 21 |
| 5:50.2 | 2,000m | 2:55.1 | 65 | 524 | 18 |
| 5:52.7 | 3,000m | 2:56.3 | 64 | 519 | 22 |
| 5:45.7 | 4,000m | 2:52.8 | 68 | 533 | 22 |
| 5:30.2 | 5,000m | 2:45.1 | 78 | 567 | 20 |