Roger Bryson 5000m row
5,000m
Meters
30:38.7
Time
3:03.8
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
February 28, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.7 | 5,000m | 3:03.8 | 56 | 493 | 18 |
| 6:51.7 | 1,000m | 3:25.8 | 40 | 438 | 19 |
| 6:15.8 | 2,000m | 3:07.9 | 53 | 481 | 16 |
| 5:51.3 | 3,000m | 2:55.6 | 65 | 522 | 18 |
| 5:53.0 | 4,000m | 2:56.5 | 64 | 519 | 18 |
| 5:46.9 | 5,000m | 2:53.4 | 67 | 530 | 19 |