Roger Bryson 5000m row
5,000m
Meters
32:33.4
Time
3:15.3
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
March 02, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.4 | 5,000m | 3:15.3 | 47 | 461 | 19 |
| 6:55.9 | 1,000m | 3:27.9 | 39 | 433 | 20 |
| 6:23.3 | 2,000m | 3:11.6 | 50 | 471 | 21 |
| 6:44.5 | 3,000m | 3:22.2 | 42 | 445 | 19 |
| 6:18.6 | 4,000m | 3:09.3 | 52 | 477 | 20 |
| 6:11.1 | 5,000m | 3:05.5 | 55 | 488 | 20 |