Roger Bryson 5000m row
5,000m
Meters
29:34.7
Time
2:57.4
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
March 11, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.7 | 5,000m | 2:57.4 | 63 | 515 | 19 |
| 6:17.1 | 1,000m | 3:08.5 | 52 | 479 | 20 |
| 6:02.3 | 2,000m | 3:01.1 | 59 | 502 | 19 |
| 5:48.5 | 3,000m | 2:54.2 | 66 | 527 | 20 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 20 |
| 5:40.4 | 5,000m | 2:50.2 | 71 | 544 | 21 |