Roger Bryson 5000m row
5,000
Meters
29:27.1
Time
2:56.7
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
March 13, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:27.1 | 5,000 | 2:56.7 | 63 | 518 | 254 | 20 |
| 6:32.1 | 1,000 | 3:16.0 | 46 | 459 | 50 | 21 |
| 5:47.3 | 2,000 | 2:53.6 | 67 | 530 | 51 | 20 |
| 5:42.7 | 3,000 | 2:51.3 | 70 | 539 | 51 | 21 |
| 5:42.0 | 4,000 | 2:51.0 | 70 | 540 | 51 | 21 |
| 5:43.0 | 5,000 | 2:51.5 | 69 | 538 | 51 | 22 |