Roger Bryson 5000m row
5,000m
Meters
29:09.4
Time
2:54.9
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
March 17, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.4 | 5,000m | 2:54.9 | 65 | 524 | 19 |
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 20 |
| 6:10.8 | 2,000m | 3:05.4 | 55 | 489 | 19 |
| 5:45.3 | 3,000m | 2:52.6 | 68 | 534 | 20 |
| 5:33.8 | 4,000m | 2:46.9 | 75 | 559 | 18 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 19 |