Roger Bryson 30:00 row
5,462m
Meters
30:00.0
Time
2:44.7
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
March 22, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,462m | 2:44.7 | 78 | 569 | 19 |
| 6:00.0 | 1,054m | 2:50.7 | 70 | 541 | 19 |
| 12:00.0 | 1,097m | 2:44.0 | 79 | 572 | 19 |
| 18:00.0 | 1,084m | 2:46.0 | 76 | 563 | 19 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 20 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 20 |