Roger Bryson 7:11 row
1,006m
Meters
7:11.7
Time
3:34.5
Pace
50
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 16 |
April 02, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:11.7 | 1,006m | 3:34.5 | 35 | 421 | 16 |
5:00.0 | 679m | 3:40.9 | 32 | 411 | 16 |
7:11.7 | 327m | 3:21.3 | 43 | 447 | 16 |