Roger Bryson 5000m row
5,000m
Meters
30:47.4
Time
3:04.7
Pace
252
Calories
70
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 96 |
April 09, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.4 | 5,000m | 3:04.7 | 56 | 491 | 18 | 70 |
| 6:26.0 | 1,000m | 3:13.0 | 49 | 467 | 17 | 81 |
| 5:42.4 | 2,000m | 2:51.2 | 70 | 540 | 18 | 86 |
| 5:56.4 | 3,000m | 2:58.2 | 62 | 512 | 18 | 90 |
| 6:25.1 | 4,000m | 3:12.5 | 49 | 468 | 18 | 47 |
| 6:17.5 | 5,000m | 3:08.7 | 52 | 479 | 17 | 48 |
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Workout Graph
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