Roger Bryson 3:20 row
400m
Meters
3:20.5
Time
4:10.6
Pace
20
Calories
88
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 96 |
April 09, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.5 | 400m | 4:10.6 | 22 | 376 | 16 | 88 |
| 3:20.0 | 401m | 4:09.3 | 23 | 377 | 16 | 88 |
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Workout Graph
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