Roger Bryson 30:00 row
4,964m
Meters
30:00.0
Time
3:01.3
Pace
252
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 94 |
April 17, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,964m | 3:01.3 | 59 | 502 | 18 | 100 |
| 6:00.0 | 940m | 3:11.4 | 50 | 471 | 17 | 93 |
| 12:00.0 | 950m | 3:09.4 | 51 | 477 | 16 | 115 |
| 18:00.0 | 1,002m | 2:59.6 | 60 | 507 | 17 | 111 |
| 24:00.0 | 1,007m | 2:58.7 | 61 | 510 | 19 | 96 |
| 30:00.0 | 1,066m | 2:48.8 | 73 | 550 | 19 | 85 |
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Workout Graph
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