Roger Bryson 30:00 row
4,202m
Meters
30:00.0
Time
3:34.1
Pace
209
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 15 |
| Stroke Count | 459 |
| Drag Factor | 78 |
November 24, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,202m | 3:34.1 | 36 | 422 | 15 |
| 6:00.0 | 616m | 4:52.2 | 14 | 348 | 13 |
| 12:00.0 | 769m | 3:54.0 | 27 | 393 | 14 |
| 18:00.0 | 926m | 3:14.3 | 48 | 464 | 16 |
| 24:00.0 | 930m | 3:13.5 | 48 | 466 | 17 |
| 30:00.0 | 962m | 3:07.1 | 53 | 483 | 16 |
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Workout Graph
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