Roger Bryson 30:00 row
5,101m
Meters
30:00.0
Time
2:56.4
Pace
262
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 81 |
December 22, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,101m | 2:56.4 | 64 | 519 | 18 |
| 6:00.0 | 799m | 3:45.2 | 31 | 405 | 15 |
| 12:00.0 | 1,013m | 2:57.6 | 62 | 514 | 17 |
| 18:00.0 | 1,106m | 2:42.7 | 81 | 579 | 17 |
| 24:00.0 | 1,084m | 2:46.0 | 76 | 563 | 19 |
| 30:00.0 | 1,100m | 2:43.6 | 80 | 574 | 20 |
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Workout Graph
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