Roger Bryson 5000m row
5,000m
Meters
29:06.5
Time
2:54.6
Pace
254
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 79 |
December 24, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.5 | 5,000m | 2:54.6 | 66 | 526 | 18 | 108 |
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 19 | 94 |
| 5:59.1 | 2,000m | 2:59.5 | 60 | 508 | 17 | 105 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 18 | 111 |
| 5:38.9 | 4,000m | 2:49.4 | 72 | 547 | 19 | 114 |
| 5:38.1 | 5,000m | 2:49.0 | 72 | 549 | 19 | 118 |
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Workout Graph
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