11x500m/1:00r row on January 10, 2021

Roger Bryson 11x500m/1:00r row

5,500

Meters

32:54.0

Time

2:59.4

Pace

289

Calories

107

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:54.0	5,500	2:59.4	61	527	21	107
2:58.1	500	2:58.1	62	505	21
2:44.2	500	2:44.2	79	570	20	67
2:42.2	500	2:42.2	82	577	21	109
2:41.5	500	2:41.5	83	579	21	111
2:39.9	500	2:39.9	86	585	21	113
2:37.8	500	2:37.8	89	593	21	116
2:42.7	500	2:42.7	81	575	22	115
2:43.6	500	2:43.6	80	572	22	116
2:41.3	500	2:41.3	83	580	21	117
2:41.1	500	2:41.1	84	581	22	118
5:41.6	500	5:41.6	9	316	14	86
	r666

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