Roger Bryson 5000m row
5,000m
Meters
32:00.4
Time
3:12.0
Pace
253
Calories
76
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 78 |
January 20, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.4 | 5,000m | 3:12.0 | 49 | 470 | 21 | 76 |
| 8:42.3 | 1,000m | 4:21.1 | 20 | 367 | 16 | |
| 6:12.7 | 2,000m | 3:06.3 | 54 | 486 | 21 | 90 |
| 5:47.6 | 3,000m | 2:53.8 | 67 | 529 | 22 | 94 |
| 5:42.8 | 4,000m | 2:51.4 | 70 | 539 | 23 | 97 |
| 5:35.1 | 5,000m | 2:47.5 | 74 | 556 | 23 | 103 |
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Workout Graph
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