Roger Bryson 5000m row
5,000m
Meters
30:08.4
Time
3:00.8
Pace
253
Calories
92
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 77 |
January 22, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,000m | 3:00.8 | 59 | 503 | 21 | 92 |
| 7:23.9 | 1,000m | 3:41.9 | 32 | 410 | 18 | 63 |
| 5:55.3 | 2,000m | 2:57.6 | 62 | 514 | 21 | 95 |
| 5:41.8 | 3,000m | 2:50.9 | 70 | 541 | 22 | 96 |
| 5:36.0 | 4,000m | 2:48.0 | 74 | 554 | 22 | 101 |
| 5:31.4 | 5,000m | 2:45.7 | 77 | 564 | 23 | 107 |
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Workout Graph
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