Roger Bryson 5000m row
5,000m
Meters
30:25.2
Time
3:02.5
Pace
253
Calories
77
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 79 |
January 26, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.2 | 5,000m | 3:02.5 | 58 | 498 | 21 | 77 |
| 6:57.4 | 1,000m | 3:28.7 | 39 | 432 | 20 | |
| 6:27.5 | 2,000m | 3:13.7 | 48 | 465 | 20 | 89 |
| 5:45.4 | 3,000m | 2:52.7 | 68 | 533 | 22 | 94 |
| 5:41.0 | 4,000m | 2:50.5 | 71 | 543 | 22 | 99 |
| 5:34.0 | 5,000m | 2:47.0 | 75 | 558 | 23 | 104 |
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Workout Graph
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