Roger Bryson 5000m row
5,000
Meters
28:48.6
Time
2:52.8
Pace
255
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 82 |
January 30, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.6 | 5,000 | 2:52.8 | 68 | 533 | 23 | 101 |
| 6:29.4 | 1,000 | 3:14.7 | 47 | 463 | 22 | 97 |
| 5:51.9 | 2,000 | 2:55.9 | 64 | 521 | 23 | 96 |
| 5:38.3 | 3,000 | 2:49.1 | 72 | 548 | 23 | 100 |
| 5:26.3 | 4,000 | 2:43.1 | 81 | 577 | 23 | 105 |
| 5:22.6 | 5,000 | 2:41.3 | 83 | 587 | 23 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.