Roger Bryson 13x500m/1:00r row
6,500m
Meters
36:48.7
Time
2:49.9
Pace
332
Calories
95
Heart Rate
Rest Distance | 872m |
---|---|
Rest Time | 13:00.0 |
Overall Distance | 7,372m |
Overall Time | 49:48.7 |
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 23 |
Stroke Count | 994 |
Drag Factor | 84 |
February 04, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:48.7 | 6,500m | 2:49.9 | 71 | 545 | 23 | 95 |
3:07.3 | 500m | 3:07.3 | 53 | 483 | 23 | |
2:52.6 | 500m | 2:52.6 | 68 | 534 | 23 | 86 |
2:53.2 | 500m | 2:53.2 | 67 | 531 | 23 | 89 |
2:47.8 | 500m | 2:47.8 | 74 | 554 | 23 | 92 |
2:49.2 | 500m | 2:49.2 | 72 | 548 | 23 | 92 |
2:44.4 | 500m | 2:44.4 | 79 | 571 | 23 | 96 |
2:44.4 | 500m | 2:44.4 | 79 | 571 | 23 | 95 |
2:42.9 | 500m | 2:42.9 | 81 | 578 | 24 | 99 |
2:39.7 | 500m | 2:39.7 | 86 | 595 | 24 | 101 |
2:41.1 | 500m | 2:41.1 | 84 | 588 | 23 | 101 |
2:43.5 | 500m | 2:43.5 | 80 | 575 | 24 | 101 |
2:40.9 | 500m | 2:40.9 | 84 | 589 | 24 | 104 |
3:21.5 | 500m | 3:21.5 | 43 | 447 | 21 | 85 |
r872m |
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Workout Graph
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