Roger Bryson 5000m row
5,000
Meters
31:52.9
Time
3:11.2
Pace
250
Calories
86
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 82 |
February 09, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.9 | 5,000 | 3:11.2 | 50 | 472 | 250 | 21 | 86 |
| 7:26.8 | 1,000 | 3:43.4 | 31 | 408 | 50 | 19 | 80 |
| 6:16.1 | 2,000 | 3:08.0 | 53 | 481 | 50 | 22 | 84 |
| 6:08.1 | 3,000 | 3:04.0 | 56 | 493 | 50 | 22 | 87 |
| 6:02.3 | 4,000 | 3:01.1 | 59 | 502 | 50 | 21 | 89 |
| 5:59.5 | 5,000 | 2:59.7 | 60 | 507 | 50 | 22 | 90 |
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Workout Graph
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