Roger Bryson 5000m row
5,000
Meters
37:24.9
Time
3:44.4
Pace
150
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 17 |
| Drag Factor | 84 |
February 11, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.9 | 5,000 | 3:44.4 | 31 | 406 | 17 |
| 8:01.7 | 1,000 | 4:00.8 | 25 | 386 | 17 |
| 7:10.3 | 2,000 | 3:35.1 | 35 | 420 | 19 |
| 9:43.1 | 3,000 | 4:51.5 | 14 | 348 | 14 |
| 6:27.9 | 4,000 | 3:13.9 | 48 | 465 | 21 |
| 6:01.9 | 5,000 | 3:00.9 | 59 | 503 | 21 |