Roger Bryson 7000m row
7,000m
Meters
41:24.4
Time
2:57.4
Pace
355
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 91 |
February 28, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.4 | 7,000m | 2:57.4 | 63 | 515 | 23 | 96 |
| 8:55.4 | 1,400m | 3:11.2 | 50 | 472 | 22 | 89 |
| 8:40.1 | 2,800m | 3:05.7 | 55 | 487 | 22 | 93 |
| 8:03.3 | 4,200m | 2:52.6 | 68 | 534 | 23 | 97 |
| 7:55.6 | 5,600m | 2:49.8 | 71 | 545 | 24 | 100 |
| 7:50.0 | 7,000m | 2:47.8 | 74 | 554 | 24 | 105 |
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Workout Graph
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