Roger Bryson 5000m row
5,000
Meters
29:26.9
Time
2:56.6
Pace
256
Calories
100
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 88 |
March 15, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.9 | 5,000 | 2:56.6 | 63 | 518 | 23 | 100 |
| 7:19.3 | 1,000 | 3:39.6 | 33 | 413 | 20 | 87 |
| 5:46.3 | 2,000 | 2:53.1 | 67 | 532 | 24 | 95 |
| 5:40.1 | 3,000 | 2:50.0 | 71 | 544 | 23 | 100 |
| 5:22.9 | 4,000 | 2:41.4 | 83 | 586 | 24 | 108 |
| 5:18.2 | 5,000 | 2:39.1 | 87 | 599 | 25 | 113 |
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Workout Graph
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