Roger Bryson 30:00 row
4,619m
Meters
30:00.0
Time
3:14.8
Pace
190
Calories
85
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 19 |
Stroke Count | 573 |
Drag Factor | 83 |
May 19, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 4,619m | 3:14.8 | 47 | 462 | 19 | 85 |
12:00.0 | 765m | 7:50.5 | 3 | 311 | 15 | 85 |
18:00.0 | 1,027m | 2:55.2 | 65 | 523 | 20 | 90 |
24:00.0 | 1,009m | 2:58.3 | 62 | 512 | 21 | 91 |
30:00.0 | 986m | 3:02.5 | 58 | 497 | 21 | 87 |
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Workout Graph
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